Our energy leaks to those around us, without us realizing. so putting on a brave face and going on a date will not fool anyone. You have to start working on yourself from within.
To truly love yourself and radiate more confidence;
- Try spending some time on you and what you love doing the most.
(Get out your calendar and book time now to be in action of what you want. Spend 20 minutes answering emails online. Sign up for a coed virtual cooking class. Download a five minute meditation and quiet the chatter in your head so that you can take a moment to appreciate the little things that are going right in your life to create a more positive mindset.
- Plan & enjoy your little wins
(We all have that one task or one thing that we excel at with little effort on our part. Capitalize on that to build your confidence. Whether it’s a famous recipe that you kill every time, a task at work that no one can do like you, or doing a 100 pushups, do something you’re good at and enjoy your little wins.)
- Have a strong support system
(The way we feel about ourselves is sometimes a reflection of how others around us perceive us, so always surround yourself with people who truly love and support you & be clear about your boundaries.)