Dating With Dignity

Just when I seemed to forget that there are so many women who have not yet discovered the joy of dating with dignity (a.k.a. “Lost Girls), I get to hear stories from some of my male clients who reveal the behaviors of women on the dating scene in Los Angeles.  While many would be shocked to hear what happens across dinner tables, in apartments, and on the telephone daily, the truth is that is happens every day.  Repeatedly.

I want to take this opportunity to be clear.  If you are guilty of any of the following behaviors, I invite you to STOP immediately.  As they say, “do not pass go.  Do not collect $200.”  Just stop.

Here’s the official “Yikes.  This Sounds Like Me” checklist.  (And in answer to your question, I did NOT make this up!)

1.  You tell the man you are sitting across from, on the first, date that you have “been looking for someone just like him.”

2.  You send him texts before the first date, or immediately after referring to him as “babe” or “honey.”  Occasionally you use “sweetheart” to mix it up.

3.  When invited up to “his place,”  (the first red flag is that she says yes to coming up to his place on the first or second date) you begin to comment how your cats would love his patio.

4.  You ask him what his mortgage payments are, then tell him sweetly how nice it would be if you could combine your assets to “move on up” together one day  (Yes, this happened on a first date, I swear.)

5.  You tell him you could “see the two of you together” because you like his “vibe.”

I won’t go on.  You get the point.  If, in fact,  you (or your best friend, sister or niece) have done or said these things before, be assured that you are in great company.  The remedy?  Stop. Think. And breathe.  Then, spend some time perusing datingwithdignity.com.  Make some tea.  Read a few blogs. Check out the CoMENtary.  Download some freebie audio tele-classes. And look into attending an upcoming event.  In the meantime, remember this….

There are many former “Lost Girls” who have become Dignity Daters, now living a life filled with love, quality men, and joy.  And you never know, it can happens to the best of them.

In fact, one of those former “Lost Girls” might just be the author of this blog.

It’s Monday dignity daters, and that means it’s time for the much loved Question and Answer blog. In response to the much anticipated ASK the Expert call this Thursday from 6:00-7:00 pm PST with America’s “What’s Next expert, Lisa Steadman, we have received many questions regarding image, first date tips, and suggested scripts to ensure you get the 2nd date.

To wet your appetite, take a look at these 10 tips designed to help you empower yourself to take control of dating in 2010. In preparation for designing your next date, set a specific intention before you meet someone new. Be proactive! Design your date by embracing your feminine power. Instead of reacting to your perceptions of what he might think or feel, ensure that you stay in the moment, bringing your authentic, soft and compassionate side to the table. Take your intention to the next level by incorporating these tips into the intention you set. The result? Increased confidence, self love, and dating success.

10. Don’t dress to promote your wing wang or your sexy thang! Your image shouts who you are, AND what you are looking for. If you are looking for a long term relationship, wear something that says you are classy AND sexy. Remember, the right guy who is also looking for the real deal wants a woman he can bring home to mom.

9. Don’t suggest where to go, what to do, or tell him exactly what you want to do on the date. Men need to be empowered to be men. Let him call the shots! Even of he asks, tell him to suprise you!

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Happy Wednesday Dignity Daters! I am blessed to be enjoying vacation with my boyfriend, The Brit, my dad and his fiance. and my three daughters in Maui for the next several weeks.  That said, in an effort to be present with my family, I am excited to let you know that an incredible community of nationally recognized experts, Dating With Dignity fans, and Man Panelists will intermittently be contributing guest blogs while I am on vacation.  To kick things off, I would like to introduce you now to to the first of these blogs written by David Shade, nationally recognized sex and relationship expert.  David is the author of the acclaimed book, “Select Women Wisely,” and is currently writing “Select Men Wisely,” for which I am authoring one chapter.

Enjoy, happy holidays and Aloha!

After my nine year marriage ended in 1992, I was determined to find out what I had done wrong. Why did my marriage fail?
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It was a very interesting tele-class last night in which  Chyrstal Bougon, Founder of Blissconnection.com, revealed practical tips and techniques to have better sex with your partner.  You can download the link now to listen to the class, but I want to write today to express this: While the places to touch, kiss and lick your partner are VERY important, one of the most important lessons we discussed on this call is the importance of communication.

To begin, “The Rule of 60—Days, That Is,” (One of the Dating With Dignity Foundation Principles which suggests that you wait at least 60 days until you have intercourse with someone whom you want to build a long-term relationship), requires that a couple discuss sex  as things naturally progress on the way to a possible exclusive relationship.  I received several questions from listeners with questions regarding this very topic; is it, in fact, ok to tell someone you want to wait to have sex?  Or, conversely, do you “play coy,” as one listener asked, hoping to put off a direct conversation in lieu of hoping for a quick get-away at the end of each date.

The answer is simple:  Communicate!  Ditch the “cool girl” mentality and state your values confidently.  Be self assured when telling your potential lover that you are not someone who has sex casually, and that when, and if, you do decide to have sex it will be when you feel the relationship meets your expectations.  Here’s a few important guidelines to ensure this conversation effectively communicates your position:

1.  Make sure you have  conversations regarding the decision to have sex vertical AND clothed. Many Dignity Daters have heard me tell the story of Aaron, who was asked by Lucia, a woman he had dated twice, if having sex with him meant he was now “her boyfriend.”  The icing on the cake?  Lucia asked Aaron this question while they were in bed, naked, his expression masked by ecstasy as he hovered just inches above her, moments before he was to “seal the deal.”  His response?  ”Of course,” Aaron whispered, consummating the relationship effortlessly.  Needless to say, Aaron never saw Lucia again.  While Lucia clearly picked an inopportune time to ask Aaron this question, what’s more important to note is that she did have an expectation associated with intercourse.  She didn’t communicate this expectation.  Ever.  Make sure  you discuss sex, your expectations, and your relationship goals.  And yes, make sure you are wearing clothes.

2.  Be direct. There is no time in a relationship to play games, withhold sex as an expression of your power, or manipulate your partner in regards to the decision.  Instead, communicate why it is important for you to wait.  In addition, be clear that while you do not want to have intercourse until you have a commitment (if this is your relationship goal), ensure your partner that you are open to exploring other possibilities for sexual gratification as the relationship progresses.  Making these choices is done together, further providing opportunities to communicate with one another.

3.  Find new ways to make him hot! As you “Data-Date” (collect new data about the person as you get to know them) create opportunities to have fun together.  Flirt.  Explore  ways to be sexy, sensual and passionate.  Kiss often!   Hold hands, exploring the small spaces between his  fingers, investigate the place where the base of her hair meets her neck.  Notice his eyes.  Relish the moments together, enjoying this process of slowly beginning to know someone in an intimate way.

Remember this — Live a life of purpose, passion and self awareness as you date with dignity.  Each moment describes who you are, and gives you the opportunity to decide if that’s who you want to be.

For some men and women, the concept of the “date” has become muddled somewhere between technology, best intentions and charm. What then, exactly, is a “date?”  In a recent radio interview I did (which will air in January) with Gloria McDonald, founder  of Perfect Partners, we discussed the fact that it is a mistake to identify the first meeting with someone whom you have met online as a “date.”  In fact, to reduce the risk of disappointment and minimize frustrations, it is better to describe these interactions as “meetings” because you are truly only meeting the prospect for the first time.  That said, then, are there other “meetups” that do not qualify as a date?  Let’s dive deeper:

1.  I’m free, wanna hang out? The man who suddenly finds himself available on Friday at 6pm, texts you to see if you are available, is not asking you out on a date!   While it’s true he might want your company, it’s also possible this is primarily because his friends have dates, are out of town, or have told him they prefer to watch the latest episode of Sports Center instead of heading out on the town. In sum, if a man asks you to “hang out,” it is not a date.  A date requires preparation, advanced planning and intention.

2.  Wanna meet up with my friends later? While to some advanced daters, this may seem absurd, please note that for many who date this meetup is deemed an acceptable version of the date.  In fact, some clients who do this have described themselves as “dating” someone even if they have never been on a 1-1 official date with the man in question.  The bottom line?  Ensure that the man or woman you are dating makes it a priority to spend time with you, not as an adjunct highlight to his night.

3.  I’ll call you when I’m done. There are many quality men, including Mr. Quality Casual, who could be guilty of making themselves  available after they have finished a prior engagement.  From conference calls to boxing classes to finishing up a basketball game they are watching with their friends, it is not a date when you are called upon as merely the after-thought activity.

In a recent Coaching Group I held last week, the eligible, attractive men who were participating described the behaviors they exhibit when they were truly “into” someone they were dating.  The romantic gestures, thoughts and feelings they shared with the group were astonishing, receiving “awwww,”  ”how sweet,” and “wow” from the women in attendance.  It becomes clear then, if someone whom you would like to get to know does not RETURN the feelings as manifested by their ACTIONS, then move on swiftly.  Don’t wonder.  Don’t ponder.  Just say no.  A date is “a date.”  Think Bogart and Bacall.  Sandy and Danny.  And Jack and Helen in “As Good as It Gets.”  These are dates.  And to those men who set the bar where it should be, my hats off to you.  Much thanks and appreciation.

Don’t forget —  Tonight at 5pm pacific time I will be interviewing one of my favorite sex experts, Chrystal Bougon from Blissconnection.com, on specific ways to add VOOM to your love life.  For those who know, I’m a fan of waiting 60 days until the Wing Wang and the Ding Dang meet.  Don’t worry though, Chrystal and I are going to reveal some HOT options to keep you going until you and your partner are ready to make a commitment to exclusivity.  Register here now!  Can’t make the call? Register now and you will receive a link to download and listen at your leisure!

It seems that letting go of a relationship, especially when the person meets 75% -80% of your needs, is a challenge.  Men and women constantly ask me what is the “right” way to break up?  Should they have “break-up” sex, can they be just  ”friends,” should they talk on the phone regularly?  Or, should they just sever ties  –  make a clean break?  While I have specific advice on this topic, be assured that I have had vast experience with breaking up.  Prior to doing the work I did in creating the Dating With Dignity 10-Steps to Manifesting Love  I had a horrific time letting go of a relationship with a man who wasn’t a match.  In fact, he wasn’t someone who ultimately made me feel good about myself.  However, the hope and promise of what it might be  – if he changed — kept me coming back for more.  I hoped.  I prayed. And, while I tried desperately to be “just friends,” I was so completely attracted to him that it was hard not to think about connecting with him physically.  I tried clean breaks too, but during those periods he would send emails, call or just reach out telling me he missed me, and wanted just to talk.  These messages hit my weakest spots, making me  temporarily feel worthy, loveable and wanted.  Of course, even after weeks of  successfully not talking, I acquiesced and made contact.  The bottom line?  It took me more than 18 months to let go of a relationship that should have ended just six months after it began.  During this” on and off again” period I mourned, tried to date other people, and went out with friends.  Mostly, though, I pined for him, dreaming that “one day,” he would recognize my awesome-ness and come back begging to be with me.  What was most sad about being in this limbo state of being for me, was the fact that during this time I never focused on how I had been treated poorly, accepting merely crumbs, or why we weren’t a match because of differing values.  Yes, he was good looking.  We had incredible chemistry. I adored his kids.  But still, he wasn’t what I deserved.  To say we had “break up” sex at least one-half dozen times might be accurate, it could have been more.  I was lost.  Drowning in false promises.  Hope.  And pretending that he was the soul mate I might never find again.

Now, back to reality.

The truth is, this break up was horrible.  I could have saved myself pain, tears and months of agonizing heartbreak if I had lived in reality.  I could have moved on more quickly, creating space to meet someone new if only I had not waited to do the work I ultimately did to find self love, date with intention, and create a life I loved.  Fast forward 18 months later, and behold, I had become a dignity-dater looking to make a move forward.  As a result, I landed in a nice relationship with a man who lived outside of Los Angeles where I live.  We dated for three months.  He was an excellent communicator, passionate and we had the same spiritual sense of being.  Nevertheless, he was NOT a match.  While on a trip together, I realized that while I thought this man an incredible person, he would never be the person with whom I could partner.  That said, I had to have the “it’s not a match,” conversation.  I loved him.  He was sweet, and had been there for me when my mother was very sick, dying from cancer.  Nevertheless, we agreed that while love is necessary, it is NOT sufficient.  This, my friends, was a clean break.  I missed him terribly the first week.  After all, suddenly there was nobody to talk to while driving to work, not a soul who cared that I had gone to the grocery store to buy chicken and ended up with chocolate.  There was nobody to say goodnight to before my head hit the pillow.  And there was nobody who would stand beside me at my mother’s funeral.  Bottom line?  Yes, it was hard. It was uncomfortable.  And, quite frankly, it hurt.  But, I knew that if my patience and wounded heart could withstand the test of time, if I took comfort in my friends, hobbies and the incredible life I had created, I would not only survive but thrive.

So…. is there such as think as a clean break? Yes.  And no.  I value the break-up conversations.  I even value break-up sex.  The problem becomes when breaking up is so dramatic, poetic and perfect that it leads to nothing less than shear  fantasy.  It leads to what if’s?  What could have been?  And, if only.  The challenge becomes when breaking up leads to making up, breaking up again, and then once again, a dramatic reunion which results in fantastical sex and connection.  This, my friends, is one hell of an unfulfilling, no-win romantic rut.

When you decide “it’s not a match,” decide for good.  Decide for you.  Decide to save yourself time.  Energy, and sadness.  Move forward so that you can begin to create a life you love.  It will be worth it, I promise.  :)

It was a weekend filled with many questions from clients and DWD fans, and I would love to have Mondays be my official Q and A day.  So, if you have a question, shoot me an email at DatingWithDignity@gmail.com and I will begin to answer them on Mondays.  Here are two to get us started!

Question #1: Is there a way to sleep with a man, and keep your dignity? To answer this question thoroughly requires that you have an awareness about a few of the  Dating With Dignity Tools, and how they help you date with dignity.  While an in-depth examination of this question requires time and coaching, you can begin now by asking yourself one primary question:  ”What is my relationship goal?”  When answering this question, make sure you are specific and clear.  For example. I am looking to find a man with whom I can have children and marry.  Or, I am looking for a woman who doesn’t want kids, and wants a committed relationship but does not require that we be married.  Or, I would like to have a casual, sexually exclusive relationship with someone whom I date 2-3 times per week.   Or last, I am looking to have some safe, honest fun because I know I am not ready to make a commitment.

Once you know what you are looking for, then you can begin to make discerning decisions that are in harmony with your relationship goals.  If you have a relationship goal and vision in which you are in an exclusive, committed relationship then the Dating With Dignity guideline is to adhere to “The Rule of 60–Days, that is,” meaning that you do not have intercourse with someone you are dating for a minimum of 60 days.  For the inside scoop on this, ask me for a copy of the latest Man Panel teleconference at datingwithdignity@gmail.com.  Put “MAN PANEL” in the subject line.  This recording will let you hear, first hand, why men believe women who are girlfriend material will say no when it comes to having sex.  Ultimately, however, it is ONLY you who knows what situations put you are at risk for waking up feeling that you made a bad choice.  If you are looking for a committed relationship but have an open, honest relationship with Mr. Quality Casual, and you choose to have sex with him or her, make sure you are most importantly, honest with yourself.  Can you really have “no strings attached” sex, or is too difficult for you to compartmentalize.  Again, if you are looking for a long-term relationship, my best advice is to hold out on having sex.  You will not only preserve your dignity but increase the chances that Mr. Right will get to know and value you for WHO you are, not what you “put out.”

Question #2:  What is the difference between, “just not that into me,” and “just not into a relationship?” Ultimately, you must go back to question #1 and decide what it is you are looking for. If you are looking for a relationship, know that if a man who you have been dating does not call or ask you out for the upcoming weekend (or, if you are a man, your phone call goes unreturned or she says she is busy this weekend), chances are he or she is not into having a relationship with YOU, or perhaps with anyone at this time.  The bottom line is this:  stop wondering why he or she didn’t call, and begin to recognize that by saying no to these type of men and women you are creating space in your life; space in which there is now room for someone who is INTO YOU, and into a having a relationship to come into your life.