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Posts Tagged ‘men’

Male POV: What Masculine Energy Feels Like For a Man

I’ve got a great date story to share from a while ago that is pertinent to many of the topics that come up today. So, I met this great gal on a project I was working on. There wasn’t enough time to get her number so we connected over Facebook. We tossed several FB messages back and forth and then there was an exchange of numbers. Later that week she dropped me a text that said, “Want to grab a drink tonight?” I was free, texted “Sure!” and that date was set. I was near her neck of the woods and admitted that I was a bit out of my element. Luckily she said she knew a groovy place for us to meet.

I get there a little early, grab a cocktail and within minutes she is joining me at the bar. The conversation is exciting and she is hitting upon some invigorating topics. She lights up the room as she shares her take on all things vocational, spiritual and political. She is pretty darn smart, well grounded and opinionated. I found myself sitting back and watching her show most of the night, but it was an exciting show, and it’s always fun to see someone getting carried away in passion and spark. As the conversation goes deeper, so do the drinks, and before I know it she is ordering the 4th round. Then she suggests we do a shot on the next one! At first I was a bit surprised, but then I found it sexy. This gal is asking me to man up and keep up with her, so my male machismo kicks in and I throw back a double of Jameson.

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10

01 2012

The Expert’s Guide to Managing Your Sanity, Self Worth AND Sex Appeal During the Holiday Season

We’ve invited a panel of stellar dating and relationship experts to share their insights on how to maximize your date-ability and relationship-readiness during the challenging holiday season.  Please visit our blog from December 15- January 1, as each day we’ll have a new expert weigh in.


Honing in on Your Holiday Date-ability Inventory

By David Wygant

It’s the season that the invitations for get-togethers are flowing and the holiday office parties are right around the corner. When it comes to times of year when singles obsess about their “date-ability” factor, the end-of-the-year holidays rank right up there with Valentine’s Day.

With this weighing on you, now is a great time to do your year-end inventory. Take this opportunity to take into consideration how your year, your friends and your life really turned out in the past 12 months. Let all that holiday cheer slap a smile on your face. By the time New Year’s Day rolls around, you’ll be ready to start anew.

That’s really the mentality of many people: January 1 comes, clean slate, we get to start all over again, we have all these ridiculous New Year’s resolutions, and then we get to break them throughout the course of the year to get to the end of December again.

But here’s a truth that most people are not saying: You’re also bringing all of your old habits, you’re bringing all of your past experiences with you into the next year.  You can’t escape you, no matter what you do.  There’s no escape.  And there shouldn’t be.

So what should you be doing this December while you’re really cleaning house for the holidays and doing your year-end inventory?  You need to ask yourself: Do you really possess all the skills that you desire to go out there and meet all the men you want to meet next year?  Do you even know how to put yourself out there and attract and flirt with men?

Are you a woman who’s waiting for men to approach you over and over again, and hope that you find the right location to meet men next year so they can approach you?  If so, I call you the passive waiter.  No matter where you are, you’re always hoping and waiting for something to happen.  You’re always hoping that if you go out, some man will come over and want to meet you.

January 1 is not going to change that.  The end of the year is coming, and it’s time that you are more honest with yourself.  What do you need to learn in order to attract men?  What type of mind set changes do you need to have?  And are you still the kind of woman who is waiting, hoping, and praying you meet the right guy?

Take a look at the number of dates you’ve gone on this year and ask yourself, are you happy with that number?  Now I want you to go even deeper with yourself and ask yourself this question: how do you increase that number?  I can tell you one thing from my years of experience coaching women all over the country:  it’s going to take work, it’s going to take an effort, and it’s going to take more than getting dressed and standing around.  It’s going to take more than just depositing yourself at the right social scenes.  It’s about learning how to flirt the right way with men to let them know you’re interested, learning how to be happy and comfortable with flirting and forgetting about that thing called “rejection.”

The holidays are happening whether you’re ready for them or not. By the time the new year rolls around, you’re going to want to be ready to hit the ground running. But don’t expect a seasonal miracle; you’re going to have to put in some real work between now and then to learn new things about yourself and the dating game.

David Wygant is an internationally-renowned dating and relationship coach, author and speaker.  His advice has transformed the dating lives and relationships of hundreds of thousands of people from every corner of the globe.  He offers his advice as a writer for Ask Men, Huffington Post and across television segments, newspapers and magazines, including MTV, The New York Times, MSNBC, Fox News, Cosmopolitan, Men’s Health and E! Entertainment Television — as well as on over 2,000 radio shows. To find out more about David and all of his dating and relationship-building products, visit him on his website at http://www.davidwygant.com.

15

12 2011

What to Do When He Pulls Away

There is nothing more frustrating to the single woman than the moment she suspects the man she has tagged as “Mr. Possible Long-term Relationship,” begins to show signs of pulling away. Before we launch into signs he actually is “pulling away,” (there are signs you want to recognize) it’s critical to understand that, in truth, women may often only imagine the vanishing act is about to ensue when, in fact, it’s merely fear from past relationships that ended abruptly sparking your vivid imagination.

That said then, if the man you are dating has been consistently, over a four – eight week period for example, behaving as if he is interested in getting to know you better and the relationship is progressing, it could be a sign that it is YOU who is interpreting a variety of harmless behaviors as signs he is ready to bolt.

Why does this happen?

Often, the woman who says she is “ready to be in a relationship,” begins to imagine “pull away” syndrome (PAS) simply because she is truly terrified to begin to trust, become intimate (emotional as well as physically intimate) and may sabotage the process by leaking her fears. Here are two excellent examples of how this fear may surface:

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09

11 2011

How to Attract an Alpha Male

How to be Single and Happy During Valentine’s Day – Step 4: Master Skills

When it comes to being single, there are no days like Hallmark Holidays that can bring on feelings of dread, sadness, hopelessness, anger and good old disappointment. (I know this, as I was divorced and single for six years after my 19 year marriage to a man I met at 19 years old) What’s worse is that for most these women, it’s not just Valentine’s Day itself that makes them feel the ick. The truth is, the dread can begin as soon as the third week of January approaches (that’s typically when the New Year “high” begins to fade, the guys at the gym aren’t really that interesting, and the few dates from your new membership on Match.com were less than thrilling) which results in a downward spiral that can be tough to endure.

As a result, it’s important to have a plan; a blueprint of sorts that can enable you to master your happiness factor even when the crap feelings surface, despite your best intentions.

Introducing YOUR plan for Valentine’s Day – The Dating With Dignity C.A.L.M. Process.

The C.A.L.M. Process is a Four-Step Plan to ensure that you are always able to be that CAUSE of your feelings, rather than the effect. Because it is when we allow ourselves to fall victim to the “inner critic” voice inside that whispers, “you are not good enough,” or “it will never happen for me,” that life gets tricky and sends your “attraction factor” plummeting. And when that happens, it doesn’t matter how much you “wish” for a date on February 14th.

So take a deep breath, realize that this Valentine’s Day Season does not have to be like any other you have ever had, and dig into how to stay CALM amidst the “red” holiday hooplah.

There are four components to the C.A.L.M Process:

C – CHANGE Your Mindset
A – ADJUST it Always
L – LOVE Yourself
M – MASTER your SKILLS

Today, we will dig into why it’s important to realize that the skills you need may be those you were never taught, get an insight into what skills will bring the fastest results, and provide three tips you can begin now to ensure that you have a C.AL.M. Valentine’s Day Season.

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07

02 2011

How to be Single and Happy During Valentine’s Day – Part 2: Adjust Always

When it comes to being single, there are no days like Hallmark Holidays that can bring on feelings of dread, sadness, hopelessness, anger and good old disappointment.  (I know this, as I was divorced and single for six years after my 19 year marriage to a man I met at 19 years old) What’s worse is that for most these women, it’s not just Valentine’s Day itself that makes them feel the ick.  The truth is, the dread can begin as soon as the third week of January approaches (that’s typically when the New Year “high” begins to fade, the guys at the gym aren’t really that interesting, and the few dates from your new membership on Match.com were less than thrilling) which results in a downward spiral that can be tough to endure.

As a result, it’s important to have a plan; a blueprint of sorts that can enable you to master your happiness factor even when the crap feelings surface, despite your best intentions.

Introducing YOUR plan for Valentine’s Day – The Dating With Dignity C.A.L.M. Process:

The C.A.L.M. Process is a Four-Step Plan to ensure that you are always able to be that CAUSE of your feelings, rather than the effect.  Because it is when we allow ourselves to fall victim to the “inner critic” voice inside that whispers, “you are not good enough,” or “it will never happen for me,”  that life gets tricky and sends your “attraction factor” plummeting.  And when that happens, it doesn’t matter how much you “wish” for a date on February 14th.

So take a deep breath, realize that this Valentine’s Day Season does not have to be like any other you have ever had, and dig into how to stay CALM amidst the “red” holiday hooplah.

There are four components to the C.A.L.M Process:

C – CHANGE Your Mindset
A – ADJUST it Always
L – LOVE Yourself
M – MASTER your SKILLS

Today, we will discover why you must always ADJUST your mindset so that you are no longer at risk of letting the circumstance of your past become a prediction of your future.

In my experience I have come to believe that there is an emotional “urban legend” run amok.  An urban legend that states once you do “work” on yourself, or have a breakthrough, you will never again be susceptible to feelings of self doubt, fear, sadness, or anger.  I work with men and women who become so frustrated that they are having feelings, when in fact, it is these feelings they “signed up” for when deciding to venture into the world of connection with other humans who wander the planet!

As a result of this, it is critical to understand deeply that as life “happens,” you will be triggered, angered, disappointed, frustrated, sad, as well as ecstatic!  This is life!  And, when you sign up to date, you are signing up to be IN your life as a full participant.

That’s why it’s imperative that you master the skills necessary to ALWAYS adjust your mindset back to it’s happy “set-point” without having to beat yourself up for it first.

In the work I do using the Core Energy Model, lower energetic vibrations (I call them Level 1: Victim Thoughts and Level 2: Conflict Thoughts can have a horrid systemic impact on your wellness.  In addition to loading you up with stress-related hormones such as cortisol, you may feel anxious, worried, apathetic or lethargic.  It is in moving to Level 3 – Coping, that allows you to raise your energy vibration into a more positive frequency.

The bottom line is this:  In order to “Adjust Always” you must stop pointing the finger, assigning blame or feel disempowered.  Making adjustments requires that you take responsibility for your mindset.
Use the following strategies to make adjustments to your mindset when you feel yourself plummeting into the “Red Zone” during Valentine’s Day Season:

  1. Shift your thinking from “poor me” to “what’s in it for me.”  Begin to think of how you will gain from shifting your mindset.  Create a mental list of the benefits you will enjoy from changing your thoughts and get into positive action.
  2. If your negative thoughts are making you feel pressured because you are judging yourself or others, create a strategy to be of service to others instead of self-centered thinking. Make a gratitude list.
  3. Imagine what you would say to a friend if she were in your shoes.  Think of another way to look at the situation, and then once again remember what it costs you if you DO NOT adjust back into the positive mindset you worked so hard to achieve.
  4. Remember that all feelings are TEMPORARY. Allow yourself to have a pity party and allow the feelings to flow THROUGH you instead of trying to push them aside.  Set a time limit for the “Party” and then choose to return to the positive thoughts you created in STEP 1 on the C.A.L.M. Process.
  5. Do a meditative centering activity, connect with a supportive friend (rather than a friend who is a “Debbie Downer), read a self-help book or listen to your favorite uplifting MP3, get involved in a spiritual community, or volunteer for an organization that touches your heart.

Want to know more about how you can ADJUST your mindset this Valentine’s Day Season?  Make sure you opt-in to receive the C.A.L.M coaching video series over the next few days in which I will give you more tips, introduce new techniques and give you daily homework to ensure that this Valentine’s Day Season is one filled with calm, peace, confidence, hope and joy – the things that the men you want are looking for in a long-term partner!

Take this opportunity to get 4 FREE coaching videos!

Just enter your information below to gain instant access to the entire series!


This FREE video series will help you:

  • Change your mindset (release the baggage)
  • Adjust always (be dynamic, get peace of mind)
  • Love yourself (exude authentic self-confidence)
  • Master your ability to move through & beyond “The Gap”

** Just enter your name and email above and you get access to all 4 videos immediately!

05

02 2011

How to Tell if He is Ready for a Relationship

NEWS FLASH: We men love you women. We do. Honestly. Even though we may not seem like it at times, we are completely floored by every single one of you. We will do whatever is necessary to get your attention, get a date, and spend a cozy evening snuggling up next to you.

Now, what our intentions are is another story entirely. We might truly want to take you out over and over again and hopefully move into a courting process and wed you one day.

OR, we might just love the sight of your frame and will shower you with adoration and accolades all night just so we can get you in bed. The funny thing is that we might use the SAME TACTICS for both very different goals.

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28

01 2011

I’ve Never Felt This Way Before. Is He The One?

Are You Girlfriend Material? The Fifth Female Dating Archetype Revealed!

When it comes to finding long-lasting love, it is critical that you break free from your romantic rut, and have begun the journey towards unraveling the limiting thoughts, beliefs and stories you may have taken on as YOUR identity based on past dating and relationship experiences.  Before digging into what characteristics and qualities are found in the woman who is truly relationship-ready (a Dignity Dater), make sure you have overcome the following common roadblocks…

1.  While you see yourself as optimistic, filled with positivity and possess a sunny attitude, you may still believe, in your core, that dating is hard, you might be left behind, you really aren’t good enough to land an amazing man, or because of your situation and circumstance it really IS harder for you to be successful.  If you haven’t manifested the relationship you are looking for, and you see yourself as “positive,” it’s worth your time to check in and make sure your unconscious and conscious thoughts truly match.  (The D-Factor Assessment is a great tool to discover what’s really going on inside your noggin’!  And make sure you take a look at the bottom of this post because I’m offering a 50% discount — you just need to grab the coupon code from the teleclass replay page.)

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19

01 2011

Are You His “Type?”

When it comes to answering the question, “why are you still single,” it’s so simple to place blame on circumstance. In fact, when I hear women who are my clients, women who gather at the table next to mine in a restaurant, or even women on “The Bachelor” answer this question, it involves three major reasons:

1. There are NO good men in my city. They are ALL (e.g., hicks, players, shallow, stupid, lazy and spoiled)

2. I am too old, too fat or some other excuse related to your external physical appearance.

3. I hate dating, and I don’t know how to meet men.

Once their icy conviction enters the atmosphere and lingers for a while, energetically tainting the space, I ask my favorite question…

“How true is that REALLY?”

Which then leads, in most cases, to

a deep dive into each woman’s true fears, her story, her beliefs, and a diatribe of her past heartaches. All of which ultimately prevent her from creating the love she truly desires. That said, if you are open to looking into your heart and cast blame aside in 2011, I invite you to consider that while navigating the MANimal jungle is most definately a challenge, you are also possibly a “type,” and that “type” may not be the “type” Mr. Boyfriend Materials desires in a long-term partner.

There are four archetypal women who roam the dating jungle, and conveniently they seem to be so darn archetypal that they in fact seem to be the main characteristic traits of four women American’s have come to love – the women of TV’s famed HBO series, “Sex and the City.” So then, what follows is a brief overview of the Dating With Dignity Archetypal Women Who Roam the Dating Jungle and thoughts, beliefs and dating behaviors which may be keeping them stuck in a romantic rut.

Who are you and how is this impacting your ability to MANifest the love you so deserve?

Miranda

AKA The “Tough Girl”

Ahh, Miranda. I loved her. She made me mad, yet I felt like in many ways I was her. And, I really became quite frustrated when she left Steve. In my practice I meet many “Tough Girls,” who are often accused of having tons of “masculine energy,” yet are successful in so many areas of  life. You may be a “Tough Girl” if your thoughts run like this:

“Men are intimated by me”
“Men aren’t attracted to successful women”
“I’m done playing games”
This is not worth the trouble”
“Dating is a waste of time — does he really think I would go out with him?”
“I’m accomplished” and I that’s important.

Many Tough girls are “black and white” thinkers, judging everything, everyone and every experience as either good or bad. Tough Girls can be perceived as aloof or women who like to “play games.” Some are workaholics and some say that men who are attracted to them are “not my type.” The Tough Girl will wonder, silently to herself, “How come I’ve been successful at everything but dating?”

Charlotte
AKA “The Nice Girl”

To be honest, Charlotte sorta made my skin crawl! She was so soft, mushy and let Trey walk all over her. Nevertheless, she kept trying. In truth, I think she rubbed me the wrong way because in some ways I was so like her in the past, staying with men who didn’t treat me as I deserved; all the while making me feel like it was ME who needed to change, adjust and adapt. In my practice I meet many “Nice Girls,” who stay with men who are “fixer uppers. You may be a “Nice Girl” if your thoughts and beliefs run like this:

“He’s got so much potential”
“I’m going to give him a second chance”
“Why are guys always interested in being my friend?”
“Why do guys always ask me for advice about the girls they are dating?”
“Guys never give back what I put forth”
“ Why do I always date men who aren’t that into me?”

Nice Girls know they are a total catch – all their male friends tell them so – yet they continue to date men who “need” them financially, emotionally and seem to never give back at the same level.  The Nice Girl may vary between bouts of guilt, self pity and anger, but when push comes to shove, the Nice Girl will back down and blame others, if not herself.

Check out Part II coming tomorrow and see if you are the “Scared Girl,” or perhaps even the girl who is perceived as the “Life of the Party.”  While men may LOVE to have both of these types in their lives they may not be who they want to date long-term.

In the meantime,

*** If you are interested in learning more about the FOUR dating archtypes and how to have a breakthrough to become HIS type, don’t miss the FREE “Ignite Your Life” Sneak Preview Teleclass on Sunday, January 16 at 6pm PST.

Use the form below to get the call access details.
Have a question for Marni about dating, men or general life improvement techniques? Ask away! Marni wants to make this personally relevant for YOU!

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15

01 2011