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	<title>Dating With Dignity &#187; breaking up</title>
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	<description>Modern love for modern times</description>
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	<itunes:summary>Modern love for modern times</itunes:summary>
	<itunes:author>Marni Battista</itunes:author>
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		<title>Dating With Dignity &#187; breaking up</title>
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		<title>Living in the Question Mark:  How to Pull-Out of the &#8220;He&#8217;s Out or He&#8217;s In&#8221; Mentality</title>
		<link>http://datingwithdignity.com/2010/08/living-in-the-question-mark-how-to-pull-out-of-the-hes-out-or-hes-in-mentality/</link>
		<comments>http://datingwithdignity.com/2010/08/living-in-the-question-mark-how-to-pull-out-of-the-hes-out-or-hes-in-mentality/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 22:58:11 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[News and Notes About Marni]]></category>
		<category><![CDATA[Stories from my life]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
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		<category><![CDATA[Marni Battista]]></category>
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		<category><![CDATA[The Brit]]></category>

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		<description><![CDATA[I like to use imagery to help clients (and myself) understand what life is like when lived "in the question mark."  Imagine then, if you will, the two extreme options.  For example, the man I am dating is "in"  -- meaning he is "the one," or he is "out," meaning I must break up with him immediately.  If I choose to live in the "question mark," however, I am standing smack dab in the middle of both these extreme options.

What, though, does it feel like to BE, to LIVE  life in the question mark?  Here's how to experience those feelings so that you can begin to go there effortlessly when you feel yourself heading down the path of "either/or"  black and white thinking]]></description>
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		<title>Q and A Review:  The Best Way to Stop Making the Same Mistakes!</title>
		<link>http://datingwithdignity.com/2010/02/q-and-a-review-the-best-way-to-stop-making-the-same-mistakes/</link>
		<comments>http://datingwithdignity.com/2010/02/q-and-a-review-the-best-way-to-stop-making-the-same-mistakes/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:58:52 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[Dating in the 21st Century]]></category>
		<category><![CDATA[Finding your authentic self]]></category>
		<category><![CDATA[Self Care Bootcamp]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://datingwithdignity.com/?p=1308</guid>
		<description><![CDATA[I have had a variety of clients in the past week who are trying to break free from repeating the same patterns.  While they realize that the results each time are exactly the same, there seems to be something that propels them forward into madness, frustration and disappointment.
That said, how can you immediately stop [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Respond When the Ex Comes Back</title>
		<link>http://datingwithdignity.com/2010/01/how-to-respond-when-the-ex-comes-back/</link>
		<comments>http://datingwithdignity.com/2010/01/how-to-respond-when-the-ex-comes-back/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 00:44:34 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[Dating in the 21st Century]]></category>
		<category><![CDATA[Finding your authentic self]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[Ask The Dating Experts]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[Marni Battista]]></category>
		<category><![CDATA[Online Dating]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://datingwithdignity.com/?p=1178</guid>
		<description><![CDATA[I&#8217;m sure Angelica, my Marketing Assistant, will be upset that I&#8217;m using her material for today&#8217;s blog, but she asked me a very important question this afternoon regarding her reaction to a Facebook Friend request from &#8220;The One&#8221; who was her Big Break Up.  At first, she said, she was shocked.  Then she [...]]]></description>
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		<title>What Should I do?  A New Way to Ask an Old Question!</title>
		<link>http://datingwithdignity.com/2010/01/what-should-i-do-a-new-way-to-ask-an-old-question/</link>
		<comments>http://datingwithdignity.com/2010/01/what-should-i-do-a-new-way-to-ask-an-old-question/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:52:55 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[Dating in the 21st Century]]></category>
		<category><![CDATA[Finding your authentic self]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marni Battista]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Self Care Bootcamp]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://datingwithdignity.com/?p=1064</guid>
		<description><![CDATA[Ask yourself, "What is the next step I could take today?"  The answer will come in the form of small, measurable steps. What's now required is faith that taking this step, following intuition and listening to the quiet voice within will provide the direction that is required to maintain forward motion.  Want more information?   Learn to ask more specific questions -- not of your friends, mentors or coach, but of yourself.  Clear away the clutter to gain access to your internal wisdom.  Develop a practice to connect to this wisdom consistently through yoga, meditation, a brisk walk, or simply staying still during your morning shower.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When is it too soon to discuss the &#8220;r&#8221; word &#8212; relationship?</title>
		<link>http://datingwithdignity.com/2009/12/when-is-it-too-soon-to-discuss-the-r-word-relationshi/</link>
		<comments>http://datingwithdignity.com/2009/12/when-is-it-too-soon-to-discuss-the-r-word-relationshi/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 19:29:30 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[ComMENtary]]></category>
		<category><![CDATA[Dating in the 21st Century]]></category>
		<category><![CDATA[The Laws of Attraction]]></category>
		<category><![CDATA[Understanding the MANimal Species. What Kind of Man Are You Dating?]]></category>
		<category><![CDATA[What Kind of Man Are You Dating? Mr. Elusive]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marni Battista]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[Mr. Elusive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Understanding the MANimal Species]]></category>

		<guid isPermaLink="false">http://datingwithdignity.com/?p=828</guid>
		<description><![CDATA[Alert: The word, "relationship," is, in fact, not a bad word!

There is absolutely no need to avoid this word when you are dating someone whom you are beginning to care about.  However, it must be used correctly.  Thus, it is imperative that in using the word "relationship" in conversation you remember the following guidelines:
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We&#8217;re back!  Sick of breakups followed by makeups?  Marni and Christian have the solutions here!</title>
		<link>http://datingwithdignity.com/2009/12/were-back-sick-of-breakups-followed-by-makeups-marni-and-christian-have-the-solutions-here/</link>
		<comments>http://datingwithdignity.com/2009/12/were-back-sick-of-breakups-followed-by-makeups-marni-and-christian-have-the-solutions-here/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:57:01 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[Dating in the 21st Century]]></category>
		<category><![CDATA[Sex and Dating]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[Christian Anderson]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Dating Den]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marni Battista]]></category>
		<category><![CDATA[men]]></category>
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		<description><![CDATA[Sick of break up sex followed by confusion and heartache? Learn when it's cool to be friends with your X! Listen to dating coach, Marni Battista, and Dignity Dating Man Panelist, Christian Anderson, give you the low-down on how to make a clean break! Want more, check out http://datingwithdignity.com]]></description>
		<wfw:commentRss>http://datingwithdignity.com/2009/12/were-back-sick-of-breakups-followed-by-makeups-marni-and-christian-have-the-solutions-here/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How to make a clean break?</title>
		<link>http://datingwithdignity.com/2009/12/how-to-make-a-clean-break/</link>
		<comments>http://datingwithdignity.com/2009/12/how-to-make-a-clean-break/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:44:13 +0000</pubDate>
		<dc:creator>Marni Battista</dc:creator>
				<category><![CDATA[Finding your authentic self]]></category>
		<category><![CDATA[News and Notes About Marni]]></category>
		<category><![CDATA[Sex and Dating]]></category>
		<category><![CDATA[Stories from my life]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[the Dating With Dignity Point of View]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[datingwithdignity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marni Battista]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://datingwithdignity.com/?p=767</guid>
		<description><![CDATA[It seems that letting go of a relationship, especially when the person meets 75% -80% of your needs, is a challenge.  Men and women constantly ask me what is the "right" way to break up?  Should they have "break-up" sex, can they be just  "friends," should they talk on the phone regularly?  Or, should they just sever ties  --  make a clean break?  ]]></description>
		<wfw:commentRss>http://datingwithdignity.com/2009/12/how-to-make-a-clean-break/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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