I like to use imagery to help clients (and myself) understand what life is like when lived “in the question mark.” Imagine then, if you will, the two extreme options. For example, the man I am dating is “in” — meaning he is “the one,” or he is “out,” meaning I must break up with him immediately. If I choose to live in the “question mark,” however, I am standing smack dab in the middle of both these extreme options.
What, though, does it feel like to BE, to LIVE life in the question mark? Here’s how to experience those feelings so that you can begin to go there effortlessly when you feel yourself heading down the path of “either/or” black and white thinkingRead more »