On this episode of Ignite Your Life LIVE! Carolin realizes that every time she starts a food plan, she gets SUPER excited and jumps in head first. Then, once the novelty wears off, she quits and assumes it’s just her lot in life to be overweight. Sound familiar? Will she be able to break through this destructive pattern and commit to losing the weight, or will she stay overweight – forever?
By believing she is meant to be overweight, Carolin doesn’t have to take responsibility and commit to making a change. What are some things you believe to be true about your life? How would questioning your beliefs, and asking “how true is this really?” change the way you live in the world?