Sometimes it’s hard to tell what’s an old wive’s tale and what the truth is when it comes to the link between sex and your health, so Dating with Dignity compiled some TRUTHS for you about S-E-X, your health, vitality and overall mojo. Sex does a body good. Regular sex (safe sex!) can actually keep you young. Not only does it burn calories (150-300 per hour, on average!), but it …

If you’re recently divorced (or just getting out of a long-term relationship), getting back into the dating world can be scary. Dating with Dignity has come up with a handy guide to dating after divorce (or a big breakup) so that it doesn’t have to be as terrifying as you may think. Make sure you’re really ready to date. It will be pretty clear if you’re ready to date (or …

DatingAdvice.com consulted with me about how your work life can stand in the way of your love life. Specifically, I provided the site with a blog post about how to be the best version of you: a successful woman who’s also rested, intelligent and a go-getter! I don’t want you to miss this quick article where I offer three ways to effortlessly transition from “work you” to “date you” for …

My Twitter feed is blowing up right now after this morning’s show “On Air with Ryan Seacrest”, so I knew I had to get you in the loop on this hot news quickly! Ryan Seacrest had me on his int’l radio show this morning as the go-to “pro dating coach in LA” to help one of his staff, Tanya, critique an on-camera date. A date with Olympic-hopeful Nick Baumgartner nonetheless. …

Men cheat. Women cheat. People cheat. It’s true. The question many of us have at Dating with Dignity is, why? We’ve compiled a list of the REAL reasons why men cheat. So what is the MAIN reason men cheat? The answer may surprise you. Most women assume men cheat because of sexual attraction–but in fact, they don’t. According to studies of men who have cheated in serious relationships or marriages, …